Life is Delicious
And Food is NOT the Answer | 12-Month Program
I am super passionate about helping women kick diets, weight loss drama, and all those unhealthy pills, shakes and packaged meals to the curb. Join me for my most intense and transformational offering to date! We will commit to a year long program of working together as a group to create lasting peace around food, exercise, and our bodies.
Peace in your mind translates to a personal revolution. If you are ready to end unhealthy habits for good, this will rock your world. 2010 is seriously YOUR year!
Life itself is the proper binge.
--Julia Child
The Details:
Limited to 10 Smart Women who want to ditch the diet drama for good.
Investment:
$299 per month for 12 months (first payment at registration, then every 30 days beginning 3/1/10)
-Includes (24) 75-minute group coaching calls throughout the year
-Private class coaching forum
-Private email coaching support between classes
-All class materials, homework and resources
Dates:
Wednesdays at 10am Pacific | 12pm Central | 1pm Eastern
February 17
March 3, 17, 31
April 21
May 5, 26
June 2, 16, 30
July 28
August 4, 18
September 1, 22
October 6, 20
November 3, 17
December 1, 15
January 5, 19, (2011)
February 2 (2011)
Register:
Lose It In Sedona
Weight Loss Retreat
Early-registration discount through
February 12 - save $100!
Sedona Rouge Hotel and Spa
Sedona, Arizona
May 13-16, 2010
Are you ready to lose it? The extra weight that is.
**Join our Q&A call!**
Monday, February 8
5pm Eastern | 2pm Pacific
760-569-6000
code: 570692#
No registration - just call in!
Join Master Coach Susan Hyatt and Weight Loss Coach Bridgette Boudreau and 12 other amazing women in beautiful Sedona, Arizona for this FUN, inspiring and transformative retreat. And don’t tell anyone, but we’re going to have a hell of a good time.
Whether you’re charging along to your natural weight or have stalled out a bit (or more than a bit), this retreat’s for you.
Retreat Highlights:
• We’ll make the most of our setting with lots of hikes, walking meditation, outdoor yoga, and doing anything else we can outside.
• Review the basic tools so you can connect with your body’s own wisdom and ditch the diet dogma.
• Group coaching to blow through the barriers keeping you from your natural weight
• Activities designed to engage all parts of your brain in revolutionizing how you see yourself.
• Lots of free time to recharge by socializing or spending time on your own.
• Delicious, healthful and fresh Fuel foods. (We won’t ignore the Joy eats either!)
• Gorgeous accommodations in beautiful Sedona, Arizona.
Give yourself a real treat by spending 4 days nurturing and challenging yourself physically and mentally, while learning a bunch of practical tools you’ll take home with you.
When you leave the retreat you will:
• Feel a renewed excitement and commitment to fueling and moving your body.
• Have a complete toolbox for keeping momentum at home.
• Rediscover your inner confidence and strength – you will know how to create what you want in life and will be rarin’ to go do it.
• End the war with your body.
• Continued group support and connection long after the retreat ends.
• Sport an awesome tan and a big relaxed smile.
Details:
More about Sedona Rouge Hotel and Spa, www.sedonarouge.com
More about Weight Loss Coach Bridgette Boudreau, www.weightshiftcoaching.com
Cost:
$999 per person ($899 with early-registration discount!)
Deposit of $299 is due at time of registration (using the Buy Now button below). The balance of $700 will be invoiced to you in two installments. Full payment is due no later than April 12, 2010.
**Early-Registration Discount - Register no later than February 12, and we'll take $100 off your final installment.
Lodging is not included--special discounted room rate of $175 per night must be reserved no later than April 12.
Does not include airfare, rental car, dinner or additional spa activities.
Retreat will be limited to 12 women.
Make your reservation ASAP as the retreat will sell out quickly!
Finish Line Telecourse/Moms Who Race
Mental Success for Physical Challenge
Lisa Cavallaro, Yvette McIntire, and I share how to get the mental attitude required to complete a half marathon, full marathon, or triathlon. We've each crossed the Finish Line, and you can too!
For more info on our year-long program and great resources, visit MomsWhoRace.
FREE - Get the mp3 recording and coaching tool worksheets!
Extreme Thought Takeover for Parenting - FREE!
You're a good parent. You love your kids. You're juggling your personal relationships, building a career and providing for your family, your children's activities, life. How the heck did I end up as the Scout Troop leader? Why don't any of these socks have mates? When did my kids learn to do the triple snap, eye roll, "talk to the hand" routine?
What you'd really like (in addition to a personal chef, butler, driver, and clone) is a collection of "wish fors" that you have no idea how to get.
Join Jackie Gartman and me for a FREE year-long series that will help you get just what you wish for as a parent. With monthly calls (and mp3's), we're ready to help you create the life you want...by changing your mind.
Visit ExtremeThoughtTakeover.com for all the details.
Click Here to see "Extreme Thought Takeover 6-Part Series"
An Eight Week Tele-course With Master Coaches Brooke Castillo and Susan Hyatt
Wednesdays, June 17- August 5, 2009, 10:00am Pacific, 1:00pm Eastern
All classes are 60 minutes
Have you tried everything and still struggle with losing weight? Lose the drama and the weight. In eight weeks, learn the most effective weight loss tools on the planet from Martha Beck's The Four Day Win and Brooke Castillo's If I'm So Smart Why Can't I Lose Weight methodologies. It's thinner peace.
June 17 Pre-Contemplation and 4 Days at a Time (Susan)
June 24 EATING TOOLS (Brooke)
July 1 Contemplation and The Watcher, The Dictator and The Wild Child (Susan)
July 8 FEELING TOOLS (Brooke)
July 15 Preparation and Action (Susan)
July 22 BELIEF TOOLS (Brooke)
July 29 Keeping the Momentum and Maintenance(Susan)
August 5 FUTURE FOCUS TOOLS (Brooke)
Can't make one or more of those dates? No problem. All participants will receive an mp3 recording of each session.
Additional Information
Question? Please contact Support@MarthaBeck.com
Cost
$99.00
Click Here To Purchase Audio Set
Past Telecourses and Retreats
Clear Coaches 12-Month Mastery Group
Your "Next Level" is Waiting
There are two BIG, obvious things about coaching that I love: coaching and coaches. Put them together and I am in heaven. Hiring my own coach was the best thing that I ever did for myself as an entrepreneur. I've developed a small mastermind opportunity for coaches to take their business, coaching skills and vision to their next level. Join me for a transformative year of energy, increased profits and a whole lotta fun.
Limited to 10 amazing coaches.
Group Highlights:
• Gain Clarity...Where are you going and what do you want to create for yourself?
• Identify your top strengths as a coach
• Learn how to infuse those strengths into everything that you do
• Marketing doesn't have to feel icky—learn how to authentically market yourself
• Sharpen your coaching skills
• Create a business that YOU run, instead of it running you
• Address energy and money blocks
• Turn your greatest fun into a profitable business idea.
Investment:
$199 per month
Membership participation includes two 90-minute group calls per month, workbook, private sharing forum, email support, homework assignments and feedback.
Register:
SOLD OUT
Weight Loss For Smart Women
Three-Day Seminar
Join Martha Beck, Phd and best selling author of The Four Day Win, Brooke Castillo, Master Coach and author of If I’m So Smart Why Can’t I Lose Weight, and Master Certified Weight Loss Coach Susan Hyatt, for a weekend designed to help you lose the drama and the weight. Learn the most effective weight loss tools on the planet from Martha Beck's "The Four Day Win" and Brooke Castillo's "If I'm So Smart Why Can't I Lose Weight?" methodologies. You’ll create thinner peace.
VISIT weightlossforsmartwomen.com for details.
$699
- Includes Friday night Welcome Reception
- Saturday and Sunday Workshops
$999
- Includes Friday night Welcome Reception
- Saturday and Sunday Workshops
- Seating in the first three rows
- Lunch with Martha and Brooke on Saturday
- Lunch with Brooke and Susan on Sunday
Dates:
January 22-24, 2010
Where:
Phoenix, AZ
Does your normal crazy turn into way too much crazy around the holidays? How about a lot less crazy, all the time? Join Master Coaches Susan Hyatt and Abigail Steidley and learn how to create sanity that will last beyond the holiday season.
You'll learn how to:
- Avoid the holiday bulge
- Create a holiday season that nourishes you
- Say NO to overwhelming holiday obligations
- Stop overbooking yourself and avoid the inevitable energy crash
- Have a healthy holiday – manage your mind and body to get and stay well
Join us for a 4 Week Holiday Support Group and leave with tools for year-long time-management genius. Your body, mind and family will thank us later.
$75 includes private support forum membership, all course materials, MP3 recordings of each class! Registration remains open--there's time to catch up with the MP3's and create the holiday season you're longing for!
SOLD OUT
A six week chapter by chapter tele-course on Brooke Castillo’s New Self Coaching 101 Book
April 21: Model Overview: Why Use the Self Coaching Model?
April 28: Model in Detail: Circumstances
May 5: Model in Detail: Thoughts
May 12: Model in Detail: Feelings
May 19: Model in Detail: Actions
May 26: Model in Detail: Results
- How to become the watcher ofyour thoughts in a compassionate and non-judgemental way.
- The power of the model and how to apply it to any painful circumstance in your life.
- How to create freedom and relief in your life by finding replacement thoughts that feel truer to your essential self
When: April 21, April 28, May 5, 12, 19 and 26, 2009
Time: 11:00-12:00 PST/1:00-2:00
CST/2:00-3:00 EST
SOLD OUT
Click Here to Purchase Audio Set
Be ready for a weekend of self discovery and exploration.
You will learn:
Life coaching tools designed to take back your life, experience yoga the first time, or deepen your practice in a new way to take these techniques back into your daily life , art techniques to connect to your soul. It's impossible to make a mistake!What's included:
All training sessions | All yoga classes | Food | Lodging | All suppliesWhat to bring:
Clothing/toiletries for one night's stayDate:
Feb 21-22, 2009, Saturday-Sunday
Registration:
8-9 am Saturday
Program:
9 am Saturday - Sunday at 4
Location:
The Barn Abbey
New Harmony, INSOLD OUT
