Are You Lucky?

Dial It Up!

The fabulous Bridgette Boudreau and I are leading a weight loss retreat in Sedona May 13-16. Here’s what we have to say about it!
Get all the details and register at http://ideallifedesign.com/telecourses.html.

Ask the questions that can move you forward
“I never get what I want, and it sucks!” My client was almost as irritated as I had been when Ray the Beagle, then a puppy, chewed through a Lands’ End shipping box and used four pairs of new leather school shoes as teething rings. Almost.
Martha Beck, the [...]

Celebrities are hired to glam up crappy packaged foods and poisonous “fat blocking” pills. Pick up any “health” magazine, and you’ll find a newly-fit, slightly-famous woman declaring dieting words of wisdom that include earth shattering tips like, “clear out all tempting foods and eat only carrots.” Google “weight loss” and you will receive 426,000,000 results. [...]

I really hate it when a doll loses a foot.
You guys know that I am holiday fanatic.  I know this is no surprise.  I’ve seriously cleaned up all of my Holiday Psycho Woman past stuff, and have a blast during the holidays.  That doesn’t mean that everything happens perfectly for me during the holidays. Don’t [...]

Step away from the Black Friday and Cyber Monday super saver sales. What do you really want this holiday season? Super cool brown clover boots from Anthropologie aside, what do you crave? What feeling state are you hoping to get from what you want? �
Almost everyone claims happiness, connection, love, peace. Okay, I get that [...]

I once spent so much money with Lands End during the holidays that the company sent me a cashmere blanket and a box of chocolates as a “thank you.”  My name is Susan Hyatt, and I am a recovered holiday psycho woman.
How you do one thing is how you do EVERYTHING.  Unfortunately, how I “did” [...]

Choose–every day–to create the feeling state YOU want
I drink too much caffeine and I practically freebase liquid B12. Yes, I have a lot of energy. But believe it or not, these are not the reasons that I am so jacked up about things all the time. Jacked up in a good way, I mean.
I don’t [...]

Running Newbie
“Just run Susan.”
I started running in May, after an 18-year running hiatus. One sunny afternoon in May, while I was power walking and listening to my girl Pink on the iPod, something happened. I heard myself say, “Just run Susan.”  So I started to run and was fascinated that it felt great. I wasn’t [...]

“So, you want me to change my thoughts and think that it is OK for my psycho boss to treat me like dirt?”
I get comments like this all the time from clients who are brand new to
thought work. Changing your thoughts does not mean that you become a
wimp. It does not mean that you trick [...]