Queen
Latifah, Nelly and Colbie Callait take turns coaching me when I run.  I’ve been running now for about  5-6 months and am training for a half
marathon in October.  This is big
news and a magnificent obsession in my life.  Great discovery: the “runner’s high” does exist and is a fun
byproduct of taking care of myself. 
When I [...]

I am not
afraid to die.  This realization
hit me reading a great book by Gene O’Kelly called Chasing Daylight, How My Forthcoming Death Transformed My Life.  The author was diagnosed with a
terminal brain tumor and writes this little gem during the last 90 days of his
life.  It is a memoir about a
successful man who at [...]